Bowling This Month

Expanding Your Comfort Zone

by btmAdmin | November 30, 2021 6:04 pm

Not every practice session needs to be focused on physical skills. With the physical foundation already established, it helps to push the boundaries of your comfort zone by practicing in different areas of the lane.

When looking to expand your comfort zone, it’s important to make that the focus of your practice, without trying to change anything else. Try the following practice plan once you’ve warmed up:

More advanced bowlers might use five or even six different arrows to test their skills, but for many bowlers, this three-arrow sequence will be enough to improve your ability to adapt to different conditions.

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