Bowling This Month

Practicing Your Pre-Shot Routine

by btmAdmin | June 29, 2021 5:39 pm

Bowlers know they should practice their mental skills, but many are unsure of how to do this in the on-lane practice setting.

The pre-shot routine is made up of several mental tools, such as self-talk and visualization. Regardless of the specific details of your pre-shot routine, here’s how you can practice it as part of your on-lane training:

Get even more benefits by having someone time your routines to ensure that each one lasts the same amount of time from start to stance.

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