by btmAdmin | June 8, 2021 6:12 pm
Self-talk is the mind’s internal dialogue. It can be either positive or negative, and it can either be a fantastic mental tool or a burden of self-defeating chatter.
In addition to the benefits of trying to talk to yourself in a generally positive way, bowlers can refine their self-talk with a few important details, and by using self-talk purposefully in their routines:
Source URL: https://www.bowlingthismonth.com/quick-tips/refining-your-bowling-self-talk/
Copyright ©2023 Bowling This Month unless otherwise noted.