Tips for a Free Armswing

by btmAdmin | August 3, 2021 6:12 pm

Achieving a free armswing is synonymous with removing tension from your hand and arm. When working on achieving a free armswing, reducing tension starts even before we perform the ball start. To get a swing with zero wasted energy and minimal tension, try these tips:

• Get your grip checked. A well-fitted ball reduces grip pressure, which reduces tension in the swing.
• In the stance, support the weight of the bowling ball with your non-bowling hand.
• Start the ball and allow gravity to drop the ball into the backswing. Tension at the start of the swing will stay there throughout.

Source URL: https://www.bowlingthismonth.com/quick-tips/tips-for-a-free-armswing/

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