Tyrel Rose

About Tyrel Rose

Tyrel Rose is Bowling This Month's Director of Content. He is the former Head Coach for Team Canada, with almost 20 years of experience coaching bowlers of all levels. Tyrel is an NCCP Competition Development level and USBC Bronze Certified coach, and a former Canadian National Champion. Follow Tyrel online at his coaching Facebook page.

Troubleshooting Your League Night

Dealing with common bowling speed bumps

Troubleshooting-league-night-header

The first two parts of my troubleshooting series focused on physical issues, such as missing your target and release and balance problems. It’s time to approach things in a different way with another troubleshooting article. Rather than focusing on specific... [Read More]

Tips for Improving Your Mental Game – Part 2

Building resilience and improving your focus

Tips for Improving Your Mental Game - Part 2

In the first part of this series, we discussed evaluating and tracking your mental game, the importance of routines, and the foundational skill of visualization. The final two tips related to the mental game in this series are developing resilience... [Read More]

Tips for Improving Your Mental Game – Part 1

Mental game evaluation, developing routines, and visualization

Tips for Improving Your Mental Game - Part 1

While working on my Anger Management article, I was naturally thinking of other mental game concepts. Given that so much of the mental game is connected by foundational skills, and how much of it is applicable regardless of your level... [Read More]

Anger Management

Tips to keep perspective and stay in the moment

Anger Management

When I was 18, I attended the Coca-Cola Youth Championships, the precursor to Junior Gold. On Saturday night, the guest speaker was Parker Bohn III, who regaled us with a story about his method of anger management. When feeling frustrated,... [Read More]

Five Simple Steps to Mastering Lane Play – Part 5

Commit to the shot

Five Simple Steps to Mastering Lane Play - Part 5

American entertainer Sammy Davis, Jr., once said, "You always have two choices: your commitment versus your fear." While he certainly wasn't talking about what a bowler faces as they step onto the approach, it’s very applicable. More than almost anything... [Read More]

Five Simple Steps to Mastering Lane Play – Part 3

Improving your vision

Five Simple Steps to Mastering Lane Play - Part 3

Developing a good “feel” for the lanes is not about feel at all. It’s about allowing your unconscious mind—your gut—to make decisions based on all of the sensory input you are receiving, primarily from what you are seeing. Before bowlers... [Read More]

The Personalized Spare Shooting Method

Never worry about your spare game again!

The Personalized Spare Shooting Method

Over the years, many coaches have introduced different spare shooting systems claiming to have improved the accuracy or repeatability of the process. Recently, Coach Joe Hoenig did a thorough review of the most popular spare systems out there, and I... [Read More]