Tyrel Rose

About Tyrel Rose

Tyrel Rose is Head Coach of Team Canada's Men’s National Team, a director on the national board for the Canadian Tenpin Federation, an NCCP Competition Development level and USBC Bronze Certified coach, and a former Canadian National Champion. He owns and operates Gold Medal Bowling Boutique and lives in Montreal, Canada. Follow Tyrel at his bowling coaching blog, on Twitter, and on Facebook.

Improving Your Mental Game

Confidence and belief, focus, and mindset tactics and exercises for maximizing your bowling performance

Improving Your Mental Game

The mental game is one of the three key areas of a bowler’s game, along with tactics and technique. Some would argue that the mental game is the most important, since it is what holds the other two together in... [Read More]

Improving Your Swing Plane

Improving Your Swing Plane

Most readers of Bowling This Month are probably aware that a bowler’s armswing should be straight. Exceptions notwithstanding, it’s generally accepted that the straighter an armswing is, the more likely it is to be effective, efficient, and versatile. That being... [Read More]

Help Your Coach Help You

Improving your coachability

Help Your Coach Help You

Ask any coach to describe a top athlete they had the privilege to work with, and many of the same words will often appear: talented, hard-working, skilled, coachable. On the surface, these words all carry a specific meaning, but when... [Read More]

Improving Your Balance

Improving Your Balance

Last month, I introduced seven problems that need to be addressed if you want to achieve your full potential. This month, we’re going to take a detailed look at one of those seven: balance. It’s a word that many people... [Read More]

Taking a Bowling Skills Inventory

Determine your starting point on the road to improvement

Taking a Bowling Skills Inventory

Last month’s article was a discussion on goal-setting, including both the two basic categories of goals and a way to visualize them as a path to success. The starting point of this path is as critical as the work you... [Read More]

Achieving Your Goals in 2016

Improve your game with effective goal setting

Achieving Your Goals in 2016

With the new year comes many resolutions, most of which are abandoned within six weeks. The reason for this, in my opinion, is that more often than not a resolution is not treated as a goal; it is usually more... [Read More]

Common Physical Errors – Part 1

Knee-bend and knee continuation

Common-Physical-Errors-Part-1

Before starting, it’s important to point out that I do not have a formal background in kinetics or physical fitness. Everything I know about biomechanics has been learned through experience, discussions with experts on the subject, and unofficial learning on... [Read More]