Bowling Tips and Techniques Articles
In-depth instructional articles aimed at helping you knock down more pins!
Last Updated: June 7, 2023

Today's top bowlers, pro shop operators, and coaches need access to the best information in order to be at their best. Sometimes, just one key tip or new technique can mean the difference between success and failure. That's why we strive to deliver the absolute best bowling instructional material available anywhere.
The modern sport of bowling requires mastery of so much more than just the physical game. Today's top bowlers can only be at their best by having in-depth knowledge in a wide variety of bowling-related topics. Bowling balls, drilling and layouts, the mental game, health and fitness, lane play, ball motion, coverstocks, oil pattern transition, and arsenal selection are all now critical components for bowling success at the highest levels. All of these important topics are covered regularly by Bowling This Month.
Of course, that's not to say that the physical game is no longer important; in fact, it's quite the opposite. With the extremely wide variety of playing conditions encountered by bowlers today, a consistent and versatile physical game is a prerequisite for bowling success! That's why we continue to devote a significant portion of our content on the physical game, including the latest in biomechanical research for bowlers, analyses of the various styles that make up the modern game, and all the standard physical game topics like footwork, the release, timing, balance, and the armswing.
Bowling This Month is very fortunate and proud to have among our contributors some of the best and brightest technical minds in the sport. If you want to learn about the sport of bowling from the best, you're at the right place. Our contributors try to cover all the topics that matter most to today's competitive bowlers.
Please feel free to browse all of our bowling instructional articles below. You just might find that tip or technique you need to break through to the next level!
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"I often get ask when participating in Pro Am events what is the place to go for coaching, technical bowling information, or generally how to improve knowledge of the game. I always point them towards BTM, as the knowledge I have learned from BTM's authors and coaches have helped me improve and take my game to a much higher level, including a PBA regional title! Topics from the physical game, to lane play, to ball motion and the mental approach are all covered. It is a must for all serious bowlers who want to improve and continue learning more about the sport we love."
- Stephen Haas (bowler, PBA regional champion, and Bowling This Month subscriber)
Newest Bowling Tips and Techniques Articles
Common Issues for Intermediate Bowlers
Late timing, fixing the swing plane, and keeping things simple
By Tyrel Rose

Bowlers of all levels can struggle with physical, mental, and lane play issues. In my last article that focused on beginner bowlers, we talked about timing, slow feet, spare shooting, and overthinking as some of the most common issues these...
Bowling-Specific Strength Training
What is sport-specific training for bowlers?
By Heather Sterner

Early on in my career as a strength and conditioning coach, I spent time in the weight room coaching teams of other sports. It seemed a part of every team’s culture to get into the weight room and put in...
Think Ahead and Adjust on the Fly
Observations and strategies from the 2023 PWBA Stockton Open
By Maria Bulanova

Competitive bowlers, whether they are college athletes, professionals, or weekend warriors, all have something in common: we all need to learn from our experiences in order to maximize our potential in future events. Over the next few articles, I’ll be...
Coach, I’ve Got a Question! – May 2023
By Tyrel Rose

In this recurring feature, I answer questions from Bowling This Month readers. If you have questions, please leave them in the comment section below so I can address them in a future installment of Coach, I’ve Got a Question! How can...
The Five Rings Method
Analyzing key points of tension in your game
By Ernesto Avila

In bowling, everything is connected. The direction of the ball start can affect everything from your footwork direction to the release. Your footwork can affect body position and swing direction. Nothing is independent from the rest of the game. Trying...
Conducting A Year-End Review
The value of debriefing your league season
By Tyrel Rose

As the bowling season ends, many bowlers look forward to some time away from the lanes, some participate in another activity or sport, and some continue to bowl all year long. Whatever the case, bowlers should take some time to...
Bowling Tips and Techniques Article Directory
The table below lists all of our bowling instructional articles. If you are looking for articles about a specific topic (such as spare shooting, for example), you might want to look at our category-specific article directory pages, which are linked to at the top of this page.