Bowling Tips and Techniques Articles
In-depth instructional articles aimed at helping you knock down more pins!
Last Updated: December 6, 2023

Today's top bowlers, pro shop operators, and coaches need access to the best information in order to be at their best. Sometimes, just one key tip or new technique can mean the difference between success and failure. That's why we strive to deliver the absolute best bowling instructional material available anywhere.
The modern sport of bowling requires mastery of so much more than just the physical game. Today's top bowlers can only be at their best by having in-depth knowledge in a wide variety of bowling-related topics. Bowling balls, drilling and layouts, the mental game, health and fitness, lane play, ball motion, coverstocks, oil pattern transition, and arsenal selection are all now critical components for bowling success at the highest levels. All of these important topics are covered regularly by Bowling This Month.
Of course, that's not to say that the physical game is no longer important; in fact, it's quite the opposite. With the extremely wide variety of playing conditions encountered by bowlers today, a consistent and versatile physical game is a prerequisite for bowling success! That's why we continue to devote a significant portion of our content on the physical game, including the latest in biomechanical research for bowlers, analyses of the various styles that make up the modern game, and all the standard physical game topics like footwork, the release, timing, balance, and the armswing.
Bowling This Month is very fortunate and proud to have among our contributors some of the best and brightest technical minds in the sport. If you want to learn about the sport of bowling from the best, you're at the right place. Our contributors try to cover all the topics that matter most to today's competitive bowlers.
Please feel free to browse all of our bowling instructional articles below. You just might find that tip or technique you need to break through to the next level!
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"I often get ask when participating in Pro Am events what is the place to go for coaching, technical bowling information, or generally how to improve knowledge of the game. I always point them towards BTM, as the knowledge I have learned from BTM's authors and coaches have helped me improve and take my game to a much higher level, including a PBA regional title! Topics from the physical game, to lane play, to ball motion and the mental approach are all covered. It is a must for all serious bowlers who want to improve and continue learning more about the sport we love."
- Stephen Haas (bowler, PBA regional champion, and Bowling This Month subscriber)
Newest Bowling Tips and Techniques Articles
Bowling’s Mental Game
From a coach and bowler perspective
By Juha Maja

What is sport psychology? In this article, I’d like to discuss bowling’s mental game from several different perspectives. It’s not just about simple tools that a bowler must practice. The key to understanding sport psychology is being aware and always...
The BTM Book Report: ‘One Frame at a Time’
By Bowling This Month

Tyrel Rose and Bill Sempsrott have teamed up to publish Bowling This Month's first book, One Frame at a Time, which is a collection of tips and advice for bowlers at any skill level. While we typically...
Making the Most of a Low Rev Rate – Part 1
The four types of low rev rate players and strategies for speed-dominant gunners
By Tyrel Rose

Back when I had a pro shop, I'd often have people come in to ask about a new ball who described their game as "throwing it like Norm Duke." To most of the people who have ever said that: no,...
10 Keys to Finding Success – Part 1
Important lessons from top-level coaches and bowlers
By Ernesto Avila

In my career as a coach, I’ve worked with some amazing athletes and coaches. Over the years, there have been some key lessons that it seems everyone must learn and be reminded of from time to time. With this year...
The BTM Player Profile: Jason Sterner
By Heather Sterner

I recently took some time to chat with Jason Sterner. Jason is a PBA champion and a member of the Waco Wonders, who were recently crowned champions of the PBA Elias Cup. Jason has been on the PBA Tour for...
Coach, I’ve Got a Question! – November 2023
By Tyrel Rose

In this recurring feature, I answer questions from Bowling This Month readers. If you have questions, please leave them in the comment section below so I can address them in a future installment of Coach, I’ve Got a Question! Our house...
Bowling Tips and Techniques Article Directory
The table below lists all of our bowling instructional articles. If you are looking for articles about a specific topic (such as spare shooting, for example), you might want to look at our category-specific article directory pages, which are linked to at the top of this page.