So, you’ve been bowling for a while, but never really taken it seriously and now you want to get a little better. Maybe you’ve joined a more competitive league or you’ve finally been bitten by the practice bug. Or maybe... [Read More]
Building Effective Bowling Teams – Part 1
At its core, team building is the art of creating synergy among people. Synergy is defined by the American Heritage Dictionary as "the interaction of two or more agents or forces so that their combined effect is greater than the... [Read More]
Troubleshooting Your Bowling Game – Part 1
Missing your target
One of the most common issues I hear about when speaking with bowlers is knowing what to do when something feels "off" in their game during league play or tournament competition. The challenge here is that you don’t always have... [Read More]
Managing Your Intensity for Improved Performance
Have you ever watched a professional bowler bowl 300 and thought, "Wow, they don’t show any emotion?" What is more likely true is that they are feeling the same emotions that all bowlers feel, but at a much lower intensity.... [Read More]
Finding the Right Posture for Your Bowling Game
Matching spine tilt and core torsion to body type, strength, and armswing height
When it comes to the technical side of bowling, the release and the armswing are the glamorous pieces that everyone wants to look good, the footwork is the workhorse that people recognize as being very important, and the core and... [Read More]
See the Clues, Make the Moves
Tips for improving your pin carry by improving your ball motion
Bowling is a sport about repeating shots and making good decisions about how to play the lanes. If two bowlers have equal technical skills, it will generally be the one that makes better decisions that will knock down more pins.... [Read More]
Improving Your Release
Tools, techniques, and practice drills for developing a more effective release
The bowling release. The challenge in mastering it—and in writing about it—is the fact that it takes just a fraction of a second to perform. From a general point of view, this maneuver is more about coordination than about power.... [Read More]
Improving Your Mental Game
Confidence and belief, focus, and mindset tactics and exercises for maximizing your bowling performance
The mental game is one of the three key areas of a bowler’s game, along with tactics and technique. Some would argue that the mental game is the most important, since it is what holds the other two together in... [Read More]
Improving Your Swing Plane
Most readers of Bowling This Month are probably aware that a bowler’s armswing should be straight. Exceptions notwithstanding, it’s generally accepted that the straighter an armswing is, the more likely it is to be effective, efficient, and versatile. That being... [Read More]
Help Your Coach Help You
Improving your coachability
Ask any coach to describe a top athlete they had the privilege to work with, and many of the same words will often appear: talented, hard-working, skilled, coachable. On the surface, these words all carry a specific meaning, but when... [Read More]