Before starting, it’s important to point out that I do not have a formal background in kinetics or physical fitness. Everything I know about biomechanics has been learned through experience, discussions with experts on the subject, and unofficial learning on... [Read More]
Golf has methods to evaluate performance other than score. Greens in Regulation (GIR), Putts per GIR, and Fairways Hit are three of them. Broadcasters and commentators often look to these stats as something to talk about as well as a... [Read More]
Last month, I introduced a decision-making framework (see Decision Flow Chart) to help bowlers deal with changing ball reaction as lanes transition. This month, we will be applying that framework to ‘house shots’. They come in all shapes and lengths... [Read More]
Last month, I mentioned the importance of video work for the members of the national team at training camp. Actually, its benefits extend far beyond a single camp. High level bowlers and coaches use video analysis on a regular basis... [Read More]
Bowling is classified as a non-cyclical sport, because the repetition of movements are dispersed and varied, unlike rowing or running or cycling. That said, the sport is much more repetitive than team sports like basketball or baseball and there is... [Read More]
It’s back to school time as I write this. It’s back to bowling time as well for the majority of bowlers. This summer was a little bit different for me as I tried something I’ve never done before: I bowled... [Read More]
The holiday season is upon us and it’s time for some shopping. Most of our readers probably have an eye on bowling equipment for themselves or a bowler on their list. The latest new balls can be a very tempting... [Read More]
It’s August and the bowling season is right around the corner. Last month, I assigned a bit of summer homework to help you improve some fundamentals. This month, I wanted to discuss some of things to help get you started... [Read More]
Over the next several issues, I wanted to cover a topic near and dear to the hearts of many bowlers: staying lined up. I’ve seen many systems and strategies over the years to help bowlers get lined up before a... [Read More]
It’s fairly well understood that bowling isn’t a physically demanding sport when compared to, say, football. That blanket statement is a little misleading. In reality, the demands placed on our bodies are lower overall, but they are quite different as... [Read More]