
The pushaway is more often referred to as the "ball start" in modern coaching, but for the sake of consistency in this article, I’ll simply use pushaway. It really isn’t a very complicated movement, but it is vital to achieving... [Read More]
Contributed By: Tyrel Rose

The pushaway is more often referred to as the "ball start" in modern coaching, but for the sake of consistency in this article, I’ll simply use pushaway. It really isn’t a very complicated movement, but it is vital to achieving... [Read More]
Contributed By: Tyrel Rose

Continuing with last month's theme of examining common physical errors and how to fix them, we'll focus this month on a very important element of the armswing: the swing plane. A faulty swing plane is one of most common physical... [Read More]
Contributed By: Tyrel Rose

Before starting, it’s important to point out that I do not have a formal background in kinetics or physical fitness. Everything I know about biomechanics has been learned through experience, discussions with experts on the subject, and unofficial learning on... [Read More]
Contributed By: Tyrel Rose

Golf has methods to evaluate performance other than score. Greens in Regulation (GIR), Putts per GIR, and Fairways Hit are three of them. Broadcasters and commentators often look to these stats as something to talk about as well as a... [Read More]
Contributed By: Tyrel Rose

Last month, I introduced a decision-making framework (see Decision Flow Chart) to help bowlers deal with changing ball reaction as lanes transition. This month, we will be applying that framework to ‘house shots’. They come in all shapes and lengths... [Read More]
Contributed By: Tyrel Rose

Last month, I mentioned the importance of video work for the members of the national team at training camp. Actually, its benefits extend far beyond a single camp. High level bowlers and coaches use video analysis on a regular basis... [Read More]
Contributed By: Tyrel Rose

Bowling is classified as a non-cyclical sport, because the repetition of movements are dispersed and varied, unlike rowing or running or cycling. That said, the sport is much more repetitive than team sports like basketball or baseball and there is... [Read More]
Contributed By: Tyrel Rose

It’s back to school time as I write this. It’s back to bowling time as well for the majority of bowlers. This summer was a little bit different for me as I tried something I’ve never done before: I bowled... [Read More]
Contributed By: Tyrel Rose
The holiday season is upon us and it’s time for some shopping. Most of our readers probably have an eye on bowling equipment for themselves or a bowler on their list. The latest new balls can be a very tempting... [Read More]
Contributed By: Tyrel Rose

It’s August and the bowling season is right around the corner. Last month, I assigned a bit of summer homework to help you improve some fundamentals. This month, I wanted to discuss some of things to help get you started... [Read More]
