Valerie is originally from Brampton, Ontario, Canada and attended the University of Nebraska-Lincoln from 2008 through 2012. She then attended the University of Rhode Island to finish up school and become a Registered Dietitian. Valerie is now a health coach and co-owner of Berberry Health & Wellness, LLC, as well as a PWBA Tour player. She took home the 2019 PWBA Rookie of the Year honors. Valerie is also a 10-time member of Team Canada.
I’m often asked, “How do you get and stay healthy in this fast-paced world of drive-thrus, processed fast-food, and convenient food delivery?” My response to this question is usually, jokingly, “Is that all?” We actually make hundreds of food choices... [Read More]