The BTM Book Report: ‘Chatter’

The BTM Book Report: 'Chatter'

About the Book Title: Chatter Author: Ethan Kross Length: 272 pages (hardcover) Publisher: Crown Copyright Year: 2021 Ethan Kross's Chatter is a book about self-talk. Specifically, it explores the negative self-talk loop that people can find themselves in and what... [Read More]

The BTM Book Report: ‘Atomic Habits’

The BTM Book Report: 'Atomic Habits'

About the Book Title: Atomic Habits Author: James Clear Length: 320 pages (hardcover) Publisher: Avery Copyright Year: 2018 James Clear's Atomic Habits can roughly be characterized as a handbook for improving your life by reducing your bad habits and increasing... [Read More]

The BTM Book Report: ‘Upstream’

The BTM Book Report: 'Upstream'

About the Book Title: Upstream Author: Dan Heath Length: 320 pages (hardcover) Publisher: Avid Reader Press Copyright Year: 2020 At its core, Dan Heath's Upstream is a book about societal change. However, its questions and approach to solving problems at... [Read More]

The BTM Book Report: ‘The Mental Edge’

The BTM Book Report: 'The Mental Edge'

About the Book Title: The Mental Edge Author: Kenneth Baum Length: 192 pages (paperback) Publisher: The Berkley Publishing Group Copyright Year: 1999 Kenneth Baum's The Mental Edge is a generalized mental training book that covers many of the fundamental psychological... [Read More]