Tyrel Rose

About Tyrel Rose

Tyrel Rose has over 20 years of coaching experience and is the Head Coach for Team Canada. In addition to coaching, he is a freelance writer who has written over 150 articles for Bowling This Month on all aspects of the sport, and he is the author of three best-selling bowling books, One Frame at a Time, One Elite Frame at a Time, and Ask the Coach. Outside of the bowling industry, Tyrel writes for brands and publications on youth sports, parenting, mindset, and mental health. He lives in Montreal, Canada.

Why Bowling Can Get Boring, and How to Fix It

Brain chemistry's role in training and competition

Why Bowling Can Get Boring, and How to Fix It

If you're an experienced bowler, you've probably gone to practice and bowled fairly close to a group of open play bowlers. You've likely seen these bowlers get incredibly excited at getting a strike or a spare. You might even have... [Read More]

Coach, I’ve Got a Question! – March 2026

Coach, I've Got a Question! - March 2026

In this recurring feature, I answer questions from Bowling This Month readers and bowlers that I work with. If you have questions, please leave them in the comment section below so I can address them in a future installment of Coach, I’ve... [Read More]

The Four Factor Framework for Better Lane Play

Observe, accept, decide, and commit

The Four Factor Framework for Better Lane Play

Every bowler wants to get better at lane play. While many will point to the need to understand what's going on and to know which adjustment to make, these aren't the only areas of concern. Sometimes, a bowler can have... [Read More]

Five Ways to Improve Your Game in 2026

Regardless of your goals, focus on the process

Five Ways to Improve Your Game in 2026

It's January, so that means it's time for resolutions, goals, and new habits that will hopefully stick around past February. Rather than discussing goals, I wanted to focus on five areas you should consider investing your time in if you're... [Read More]

Ball Change Risk Versus Reward

A guide for evaluating when to change balls

Ball Change Risk Versus Reward

In my recent article, When Striking Shouldn't Be the Focus, I referred to ball changes as high-risk adjustments. After that article was published, I received a few private messages questioning why I said that. Do I really consider them high-risk?... [Read More]

Robot vs. Coach – Part 4

Can AI be my sport psychologist?

Robot vs. Coach - Part 4

In my last article in this series, I pushed ChatGPT to help me prepare for the PBA Tour. While the information provided was mostly helpful, we focused mostly on more technical elements, which has proven to be a strength of... [Read More]