Article Contents

  • 1. I’ve really been struggling with my left-side spares recently, especially the...
    • 1.1. Yes, throw it straight
    • 1.2. Check your positioning
    • 1.3. Check your alignment
    • 1.4. Practice, practice, practice
  • 2. At the top of my backswing, my wrist breaks backward, and my swing is fairly steep....
    • 2.1. The broken wrist
    • 2.2. Pulling from the top of the swing
    • 2.3. Spine tilt
    • 2.4. Knee continuation/ankle flexion
    • 2.5. Short slide

In this recurring feature, I answer questions from Bowling This Month readers and bowlers that I work with. If you have questions, please leave them in the comment section below so I can address them in a future installment of Coach, I’ve Got a Question!

I’ve really been struggling with my left-side spares recently, especially the 4 pin (I’m righthanded). I’m trying to throw it straight, but sometimes it feels much more comfortable to just hook at it. If I do that, then I don’t know what to do in tournament conditions. Can you help me figure this out?

Every so often, I get a question that I can personally relate to. I can vividly remember struggling with my 4 pins as a teenager and spending hours practicing it. It was actually around this time that I first developed my spare shooting system, which eventually became the foundation of how I coach others to shoot their spares.

For most bowlers getting started, the opposite-side spares (left-side spares for righties, right-side spares for lefties) feel easier than same-side spares. Eventually, though, it’s pretty common for that to flip. Aside from the trickier multi-pin spares, more struggles tend to happen on the opposite-side spares.

While I can’t quantifiably prove this, I think it has a lot to do with how a bowler’s alignment shifts as they develop. Starting out, a bowler throws the ball pretty straight and naturally uses a more closed alignment. This makes it easier for a righthander to throw the ball to the left than to the right.

As bowlers develop a hook, their alignment favors a trajectory away from them, so it becomes harder to send the ball across the body to opposite-side spares. This could also be why this bowler finds it easier to hook the ball at those spares: it’s closer to their ...

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Tyrel Rose

About Tyrel Rose

With over 20 years of coaching experience, Tyrel Rose is a mindset expert and leading authority in the world of bowling. With hundreds of articles published, along with three best-selling books, Tyrel has spent decades inside the minds of elite performers. In addition to his regular Bowling This Month articles, you can find him on Substack, where he applies the lessons from world-level competition to life at work and in the home. Tyrel is currently the head bowling coach for Team Canada.