The shoulder joint is one of the most commonly injured joints in the human body. This is largely due to the fact that it is a "ball and socket" joint. This type of joint allows for multi-axial movement, which permits... [Read More]
With the PWBA Tour recently wrapping up its 2016 season, I thought now would be a nice time to look ahead to the PWBA's off-season. For many of the years in the recent past, the women pros didn’t have a... [Read More]
Welcome back to the fourth installment of the PWBA Round Table! This month, we'll talk with two PWBA players who won titles and had breakthrough seasons this year, as well as a player who has been succeeding on both the... [Read More]
When I first became a writer for Bowling This Month back in 2014, one of the first topics suggested for an article was the why and how behind kinesiology tape. At that time, I was extremely frustrated with the concept... [Read More]
If you watched the recent telecast of the USBC Queens, you probably saw eventual champion Bernice Lim occupied by a Rubik's Cube between shots. When interviewed after her win, she was asked about it. She said it keeps her mind... [Read More]
In this month's round table discussion, our focuses are bowling equipment selection and matching up to different conditions. First, I asked three PWBA players how they decide what bowling balls to take to tournaments. We then discussed what changes they... [Read More]
In Reducing Your Knee Pain - Part 1, I explained that many knee problems stem from the joint below the knee (ankle) or the joint above the knee (hips). This theory, combined with an understanding of ground reaction forces, helps... [Read More]
With the recent return of a professional women’s bowling tour, we at BTM decided it would be great to get to know some of the players on the PWBA Tour and pick their brains for advice that we can share... [Read More]
Out of all the possible injuries experienced by bowlers, I feel that the most common type are knee injuries. From young adults to older adults across the board, it is fairly common in our sport to see someone wearing a... [Read More]
In my last article, I discussed training recommendations for older bowlers. This month, I want to address what the younger bowlers should be focusing on off the lanes. In the last few years, I have noticed an alarming number of... [Read More]