Although bowling has changed throughout time, some of the basic fundamentals haven’t changed much at all. Along with these fundamentals, there are some common physical adjustments that can be made in situations when the fundamentals just aren’t working correctly. So,... [Read More]
Improving Your Mental Game
Confidence and belief, focus, and mindset tactics and exercises for maximizing your bowling performance
The mental game is one of the three key areas of a bowler’s game, along with tactics and technique. Some would argue that the mental game is the most important, since it is what holds the other two together in... [Read More]
Bowling in the Zone
You may have heard a bowler say, "I was really in the zone today," when describing how or why they performed well during a tournament or league. But what exactly is "the zone?" Being in the zone is not easy... [Read More]
Some Random Thoughts on Pin Carry
Pin carry is an important topic to bowlers. Whether or not all the pins fall consistently on pocket shots can have a huge impact on a bowler's scoring pace. A couple of corner pins left at the wrong time can... [Read More]
Mind Your Bowling – Part 2
In Part 2 of Mind Your Bowling, I will be discussing some of the practical things you can do to develop your mindfulness skills. There are a number of exercises and activities to practice in this article, and, although it... [Read More]
15 Pounds vs. 16 Pounds
What bowling ball weight is best for your game?
There is an old saying that reads as follows: “The more things change, the more they stay the same.” This statement rings true today in the world of bowling, as we are seeing a common topic widely debated that has... [Read More]
One, Two, Three, Four
There, you're a bowler!
Let’s go back in time. You’re in high school, and your teacher has dropped a pop quiz on you. This test is a tough one, so you must choose your answer carefully. Which of the follow statements is most correct?... [Read More]
Five Focus Areas for Tuning Up Your Physical Game
With all of the emphasis on the technical aspects of modern bowling, the thing that is most often overlooked is the physical game. While having the correct ball in your hand and playing the correct line is very important, without... [Read More]
Gutters, Twigs, Bank Shots, and Sucker Bets – Part 2
Living life on the edge (of the lane)
Gutter play, in its various forms, has become a necessity with the advent of designer “sport” oil patterns. Many bowlers lack the knowledge or the skills needed to know when to play the gutter or even how to play the... [Read More]
Charting a Path to Success
Assessing your progress with bowling's Performance Factors
Golf has methods to evaluate performance other than score. Greens in Regulation (GIR), Putts per GIR, and Fairways Hit are three of them. Broadcasters and commentators often look to these stats as something to talk about as well as a... [Read More]